After a couple of years practicing CrossFit in another country, participating and living the experience in different competitions and events, I had never been in something like the Lift & Drink. Much of what I get caught in CrossFit is the community and fellowship that is generated. It makes ve...
Somedays we like to show everybody our experiences of people coming through the door. You can see that we have many profiles of people, there are young people, somewhat more adult and sometimes parents like today. Today you are getting to know David’s experience, a computer scientist, who sinc...
En aquest vídeo podeu conèixer l’experiència de l’Evelin. Una dona de 40 anys on la seva única pràctica esportiva era el Zumba i que es va atrevir a provar les nostres classes On Ramp. Aquestes classes són destinades a persones que fa molt que no practiquen cap esport o que mai han fet e...
Hello crossFitters ! Reebok has made an offer for all members of CrossFit Sant Martí, 25% off if you subscribe to their newsletter and you make purchases from 8 to 12 October. Below you have the brochure where you can subscribe ¡Ánimo y que no se te escape! Don’t let it to scape! ...
Bueno, bueno, bueno, volvemos al blog después de unas pequeñas vacaciones… ¡Los que no fuisteis al lift&drink os perdisteis un entreno espectacular! Se apuntó un montón de gente, tanto socios del box como acompañantes. El wod era por parejas, así que prometía ser divertido. Se diseñaron do...
