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2017
mar
07

Sixth Lift & Drink

After a couple of years practicing CrossFit in another country, participating  and living the experience in different competitions and events, I had never been in something like the Lift & Drink. Much of what I get caught in CrossFit is the community and fellowship that is generated. It makes ve...

2015
ago
25

Éxito del lift&drink

Bueno, bueno, bueno, volvemos al blog después de unas pequeñas vacaciones… ¡Los que no fuisteis al lift&drink os perdisteis un entreno espectacular! Se apuntó un montón de gente, tanto socios del box como acompañantes. El wod era por parejas, así que prometía ser divertido. Se diseñaron do...