Reservar

2018
nov
23

Cómo hacer SIT UPS

Algunos de vosotros ya nos habéis pillado con las manos en la masa hace un par de semanas atrás. Estamos colaborando con un canal de YouTube bastante conocido a nivel internacional como “Deportes Un Como”. Durante un tiempo vamos a estar haciendo vídeos con ellos enseñando y explicando algunos movim...

2017
mar
20

Johnny’s Experience

This time in this section it is Johnny’s turn. He has to explain to us his experience in CrossFit. A Boston’s guy who has been living in Barcelona for 4 years. He started coming at 7.00 am, he made it a year and a half algo, almost since we opened the doors of CFSM. We remember his first...

2017
mar
07

Sixth Lift & Drink

After a couple of years practicing CrossFit in another country, participating  and living the experience in different competitions and events, I had never been in something like the Lift & Drink. Much of what I get caught in CrossFit is the community and fellowship that is generated. It makes ve...

2017
feb
25

Chronicle Jersey Throwdown

With no to much time to charge bateries and prepare everything we went to a competition in Britanic Islands, Jersey Throwdown. This time was in Jersey, between North of France and South of Ingland. This time I share competition with Raul Rollan. After the briefing and all the explications for the wo...

2016
nov
19

Mannequin Challenge, see you soon Uri!!!

Last Wednesday we made a “ Mannequin Challenge ” in every class, because our coach Uri Gonzalez leaves from the box and, in this way, he will have a good memory of all of us. The “Maniqui CHallange”  everybody stays in an estatic position and then you can make a video, what you get is a 3D photo. Al...